As a dedicated Wellness Coach, Holistic Health Practitioner, and artist (@rickosbornart on TikTok), I specialize in guiding men and women over 50 to thrive in midlife’s unique opportunities. With 20 years of coaching experience, I blend powerful self-talk techniques, creative tools like the Emotional Palette from my e-book Paint Your Life After 50: A Creative Guide for Wellness and Longevity, and Christian spiritual insight to help you rediscover purpose, boost energy, and paint a vibrant next chapter. My empathetic, approachable style creates a calm space to navigate the joys and challenges of life after 50, using positive self-talk to reshape your internal narrative for resilience and joy.

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My coaching focuses on holistic wellness for the 50+ community, addressing weight management, blood sugar balance, nutrition, exercise (like 10,000 daily steps), stress reduction, boundaries, self-awareness, motivation, and spirituality. Through self-talk, you’ll transform negative thoughts into empowering affirmations, fostering vitality and purpose. Whether embracing retirement, an empty nest, or new passions, I’ll guide you toward a balanced, fulfilling life with practical steps and creative inspiration.

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Education & Background

 

I am a Licensed Minister, Certified Executive Coach, and a Certified Holistic Health Practitioner. I have a liberal arts degree (B.A.) from Hampden-Sydney College in Virginia and also a Master’s of Divinity (M.Div.) from Wake Forest, North Carolina. I am certified with the ICF (International Coaching Federation) as an Executive Coach through the Center for Executive Coaching. My education as a Holistic Health Practitioner is from the Academy of Healing Nutrition and is certified through the AADP (American Association of Drugless Practitioners). As a professional artist, published writer, and contributor to books on nutrition, weight loss, and fitness, I also bring a background in internet marketing, music, and creative writing to inspire your journey.

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My Mission

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My mission is to empower those over 50 to create a flourishing life through self-talk, creativity, wellness, and faith. By weaving positive affirmations, art, nutrition, exercise, and spiritual wisdom, I help you achieve vitality, joy, and purpose. Let’s start painting your most vibrant chapter—contact me today! #PaintYourLifeAfter50

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