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How to Avoid a Life of Regret – Tip #3 – Eat Healthy for Wellness

Rick Osborn explains that if you want to avoid a life of regret, learn to eat healthy for wellness. Most people have no planned strategy for wellness when it comes to diet and nutrition. What we eat is extremely important for our health and wellness.

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Are You TOO Hungry?

Certain foods could be causing you to overeat and also make you ill . . . Have you ever gone for Chinese food, eaten until you were about to pop, only to find yourself ravenously hungry an hour later? Well, if you don’t know already, the culprit is most likely MSG (Monosodium glutamate). But what […]

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