Over the past several blogs, I’ve written about how easy it is for our thinking and our perspective to change to the negative. I wrote about how a negative perspective is like wearing sunglasses at night and how negative thinking keeps us in a state of constant turmoil and crisis.
Don’t Sweat the Small Stuff by Richard Carlson
Recently, I came upon Carlson’s book, which is full of simple, yet practical advice for dealing with some of our everyday problems. I’d like to share one of those particular thoughts with you here –
Great advice – I encourage you to remember the above little exercise, the next time your thinking starts getting obsessively negative, before it starts spinning out of control. Oh, and there’s one more thing that’s been awfully helpful to me over the years that I’d like to leave with you –