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Photo of getting on track for New Year

Back on Track for the New Year

If you seriously want to stay on track for the New Year, get a grip on these seven principles. I can personally guarantee that if you take these seven guidelines to heart and make them an integral part of your existence for the new year, you’ll see amazing results faster than you ever thought possible.

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EWG Dirty Dozen Produce List for 2012

EWG Releases Dirty Dozen Produce List for 2012

Environmental Working Group has just released the eighth edition of its Shopper’s Guide to Pesticides in Produce with updated information on 45 popular fruits and vegetables and their total pesticide loads. EWG highlights the worst offenders with its new Dirty Dozen Plus™ list and the cleanest conventional produce with its list of the Clean Fifteen™. […]

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Photo of being overstressed by Rick Osborn, wellness coach, holistic health practitioner

Too Much Stress & Your Health

Stress, unmanaged over time will kill you – period. If you doubt this, well…, in my humble opinion, you’re only hurting yourself. I think most people know this at some level, but don’t really take it heart due to its subtle nature. Still, what I think most people don’t realize is how stress can make […]

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